 
 
 
 Nachos Supreme
Nachos Supreme| Basic ingredients | Low-fat substitutes | 
|---|---|
| Nacho chips | Baked no-salt chips | 
| 1-1.5# ground beef | Ground turkey; vegetarians can omit the meat completely | 
| 10-oz can of refried beans | Fat-free refried beans Vegetarian refried beans | 
| 8 oz cheddar | You can use low-fat cheeses | 
| 8 oz colby-jack | |
| 8 oz mozarella | |
| 2 cloves of garlic, crushed, per pound of ground beef | Use less or more as your taste demands | 
| White onion, diced | |
| Tomato, diced | |
| Black olives, sliced | (optional) | 
| Jalapeño, sliced | (optional) | 
| Spices--1/4 tsp each cayenne, chili powder, and ground cumin, per pound of ground beef; 1/8 tsp freshly ground black pepper; optionally you can add cilantro and any other spice, herb, or seasoning. | |
Serve with the sliced jalapeños, a good salsa, sour cream, and guacamole. Garnish with a sprig of fresh cilantro.
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